Water Intake Calculator
Adjust the inputs below to find your personalized daily water intake needs.
Metric (kg, ml)
US (lbs, oz)
Weight (kg)
Weight slider
Weight text input
Age (years)
Age slider
Age text input
Exercise Hours (hours)
Exercise Hours slider
Exercise Hours text input
Calorie Intake (kcal)
Calorie Intake slider
Calorie Intake text input
Flavored Beverages (ml)
Flavored Beverages slider
Flavored Beverages text input
Climate
Temperate
Hot
Cold
Health Condition
No special health condition
Kidney Disease
Heart Problem